Yogacharini Maitreyi i Sverige
Vi är glada att återigen få besök av Maitreyi, en härlig yogalärare från Indien. Hon kommer att hålla följande workshops. My Spirit får rabatt på kurserna, se nedan.
20 mars: 18.00-20.30 Introduktion till Rishi Astanga Yoga, 200 kr (ord.pris 300 kr)
21-22 mars: Helgkurs yoga, lördag + söndag kl 9.00-13.00, 900 kr (ord.pris 1300 kr)
26 mars: 18.00-20.30 Yoga healing workshop, 200 kr (ord.pris 300 kr)
Understanding the principles of Classical or Holistic Yoga
Friday march 20th 6.00 - 8.30 p.m
Understand the ancient science of Arkavidhya where one learns to access the light within. Classical yoga symbolizes the spirit of illumination. Learn how Classical Arkayoga moves away from compartmentalization and sees the seamless blending of Bakthi yoga (devotion to the divine), Jnana yoga (clarifying and purifying the thought process), Raja Yoga (royal route to enlightenment), Mantra yoga (science of sound vibration), Hatha yoga (balancing of yin and yang through practices) and Karma yoga (selfless service). Look at the different kinds of yoga as well as the tools available, like jathis, kriyas, asanas, pranayamas and how to use them. Understand Classical Ashtanga Yoga and its principles.
(300 kr) Boka här. (Scrolla ner i listan till aktuellt datum)
Helgkurs: Surya and Chandra Namaskars
Sat and Sun 9.00 to 1.00 p.m, 21st and 22nd march
Invoke the masculine solar energies as well as the feminine lunar energies. Learn the symbology of the surya namaskar kriyas. Tap into its powerful energy. Also understand the lesser known Chandra namaskar that is there in the classical yogic tradition.
The power of the sun and the gentleness of the moon can be reflected in our lives. Learn to ground and balance. Also learn kriyas to open your wings and fly. (1300 kr)
Boka här. (Scrolla ner i listan till aktuellt datum)
An Introduction to Yogic Healing
Thursday , 26th march, 6.00 to 8.30
Understand the principles of Yogic Healing and align the different energy bodies.
There are many layers of stress and dysfunctionalities that are there in our system that can be systematically released with the Yogic tools and awareness.
Healing empowers us rather than make us dependent. It helps us tap into our own inner intelligence and connect to universal love.Connect to the universal spirit to draw in prana, the life force energy.Learn to use the tools in yoga chikitsa to release physical, emotional, and mental toxins to become a more radiant being.
Ta chansen och inspireras av en underbar yogalärare som kombinerar djup visdom med humor och glädje!
The Facilitator
Maitreyi is a recognized yoga teacher from India. She has taught a wide variety of people, from Buddhist monks in Sri Lanka, prisoners in Sweden, an all Islamic group in Bangladesh, yoga teachers in Vancouver to children and
CEOs in India and abroad over the last 10 years.
She has trained many top companies like Ford, Lever Brothers, Scope International, Nasscom, L&T, etc. andconsults on wellness issues and organic management. She trains them in the science and art of SELF/STRESS MANAGEMENT through 'The 3M workshop.
She has been a key note speaker for audiences of 800 and above. Maitreyi was invited to be on the Advisory Board of the World Yoga Council in Europe in 2006 in recognition for her contribution to the great science and art of Yoga. She is one of the youngest to be on the board. She has also been awarded the Yoga Semmal (great, expert) award in India in 2007.
"Healing is returning to wholeness"
Yogacharini Maitreyi